I don’t buy the food at my house, my family does for me. I’m always telling them that we need to eat healthy, but all they buy is junk. I even make a seprate list for food I want, but they never listen. I wish my family wern’t such junk food junkies!
Let me give you a website the details the effects of junk food. http://www.releasingfat.com/showClinical…
It also explains what eating good food can do for you and also what you can do to help your family eat more healthy meals with recipes and everything.
If you find this website helpful, you might also look at this website. http://www.healthbud.usana.com/index_en.…
People (even family) don’t do things because you ask them or it makes logical sense. You have to tell people what is in it for them. e.g. In this situation let’s assume your mom buys the food. You could explain that buy making a few modification to the grocery list that she could save X amount of dollars or lose 10 pounds, or have to go grocery shopping less often, etc…