You’ve broken up with your ex. A little time has passed and now you want to get your ex back. What relationship advice can help? Learning some more about these topics can help: How To Fix Relationship Problems can help in lots of ways.
During your break up, feelings of anger or hatred or sadness replaced feelings of love and closeness, right? You started feeling angry or betrayed instead of loving and intimate. That’s why you fought and had a break up. This happens every day all over the world.
But after a short while you started to have feelings of regret and you began to miss those feelings of softness and closeness you had with your mate. What is happening is that your hurt and bad feelings are changing. This is an important thing to note about emotions. Angry, hurt feelings aren’t set in stone. Feelings change.
You know this from your own life. You’ve been sad about some things and the sadness goes away after a while, doesn’t it? You get really angry as somebody, yet even a day later you aren’t as mad. That’s how emotions work. They change. Good ones, bad ones, they will shift. This is useful Emotional Logic to pay attention to. Emotions shift, they change all the time for all of us.
You know this first hand. While you were breaking up with your ex, you were angry or very hurt and sad. Now, those feelings are being replaced, shifting back to desire and longing for the closeness and connection you had with your mate. Now you want to give it another go. Your feelings have shifted. It seems obvious, but the point is important: feelings change.
But while feelings change, some emotions can get stuck. The can last a lot longer, can’t they? If, for example, you cheated on your ex, this can bring up feelings of betrayal and shame. These are very difficult emotions to process, and you ex may still be very stuck with them. They aren’t shifting or changing very much at all!
So how can you use something like Emotional Logic to help get back with your ex? Simple. You can help them to vent, to get those bad feelings “off their chest.” Help them to get them out. So, when you talk to them, ask how they are feeling about what you did or the break up. Then try to be quiet and give them time to form up their emotions into words and “vent” them. Listening is an important step in or to Get Your Ex Back In Hours.
Don’t argue. Don’t defend yourself. That just creates more argument. Instead, make them feel heard and understood. Ten minutes of venting can really help their negative feelings get released. Letting your ex vent all over you a time or two after a break up can help them to let go of anger and move back towards more kindly feelings towards you.
There is a lot more to this, but helping your ex to vent their negative feelings is an important step to getting them back in your life. Emotions change, and you want to help your ex through the process of changing their bad feelings for you into more intimate ones.
You can get a free course here about the specific steps to get your ex back
